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Life Stories

If you’re caring for an elderly person in your home, it can be difficult to keep them entertained and active. After all, they might not be able to walk as well or see as clearly as they used to, which limits their activities. This guide on how to keep seniors entertained at home will help you find activities they can do without the risk of falling or injury. These fun activities will give them exercise while keeping their minds sharp and helping them maintain social relationships with friends, family, and neighbors that they wouldn’t have had otherwise.

Retirement has made your parents busier than ever, but you can still show them how much you appreciate everything they’ve done with these unique gift ideas that are sure to put a smile on their faces.

Social isolation can be very dangerous to your emotional and mental health, as it can lead to many negative consequences including depression, anxiety, and even suicide. It can happen to anyone, at any age. Fortunately, there are several tools and strategies you can use to prevent social isolation from happening. In this article, you’ll learn about these tools and strategies and how they will help you or a loved one prevent social isolation.

This article explores what we know about the benefits of reminiscence and how you can create your own reminiscence sessions to help improve your quality of life.

Sometimes, the only way you can feel as though your loved one is still with you and part of your life is by actively keeping their memory alive and surrounding yourself with reminders of them and the happy times you shared together.

You can use these prompts as inspiration to start writing your own travel memoir, or they can be helpful prompts if you’re looking to record specific details of past trips. Use them however best fits your situation!

Learning how to tell stories can improve your overall health in ways you might not expect! Here are ten ways storytelling provides mental and physical health benefits.

Learning about your family can bring you more benefits than you can imagine. Preserving and passing on your history using various methods will help you understand yourself better. Knowledge of your ancestors can also serve as your anchor and inspiration to help you face life’s challenges.

Let's discuss interviewing a grandparent about their life story: questions to ask, tips for recording the interview, and how to format your material.