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Reducing Social Isolation

11 Ways Sharing Your Personal Narrative Enhances Well-Being

11 Ways Sharing Your Personal Narrative Enhances Well-Being

Talking about your past history and life stories can have numerous benefits for your mental health and overall well-being. Here are some ways in which sharing your experiences and personal narrative can be supportive of your mental health, reducing social isolation and loneliness.

Posted on
July 20, 2023
5 Fun Activities to Keep Seniors entertained at Home

5 Fun Activities to Keep Seniors entertained at Home

If you’re caring for an elderly person in your home, it can be difficult to keep them entertained and active. After all, they might not be able to walk as well or see as clearly as they used to, which limits their activities. This guide on how to keep seniors entertained at home will help you find activities they can do without the risk of falling or injury. These fun activities will give them exercise while keeping their minds sharp and helping them maintain social relationships with friends, family, and neighbors that they wouldn’t have had otherwise.

Posted on
October 10, 2022